By Aranyu Soltesz. Coloring Worksheet. At Friday, December 13th 2019, 14:13:21 PM.
Coloring also is thought to reduce cortisol levels in your body. Cortisol is the “fight or flight” hormone. Along with adrenaline, cortisol gives you the energy and clarity to take quick action and get yourself out of danger, if you are in danger. However, for many people in the modern world, our high‐stress lives result in many people having heightened cortisol levels. Our bodies weren′t meant to have these levels of cortisol levels, and it can cause some imbalances. Our bodies are made to have elevated levels of cortisol only rarely, and only for a short amount of time. After we are safe again, cortisol levels are supposed to go back down.
Coloring is a fine motor strengthening tool that many Occupational Therapists recommend and use in treatment sessions. Coloring is a resistive task that provides the small muscles in the hand to work the waxy crayon onto coloring sheets. When a child holds a crayon, they are working on the strength of the intrinsic muscles of the hand. Using broken crayons requires more work and is a greater strengthening task for kids who need to work on their tripod grasp. For more strengthening, encourage your child to color more resistive surfaces such as construction paper, cardboard, or even sand paper.
You may have guessed it, but a complementary color scheme is based on the use of two colors directly across from each other on the color wheel and relevant tints of those colors. The complementary color scheme provides the greatest amount of color contrast. Because of this, you should be careful about how you use the complementary colors in a scheme. It's best to use one color predominantly and use the second color as accents in your design. The complementary color scheme is also great for charts and graphs. High contrast helps you highlight important points and takeaways.