By Aranyu Soltesz. Coloring Worksheet. At Saturday, December 14th 2019, 19:31:33 PM.
Coloring pages can have a calming and therapeutic effect on kids. This is especially important for kids who have no other outlet for negative emotions. There are kids who find it hard to process their frustrations and negative emotions and coloring can help them vent. This is due to the fact that they will concentrate on finishing the pictures in the coloring pages, which helps them learn how to relax and stay calm. It is a healthy act of processing their confused and unpleasant feelings through a simple process of coloring.
Using a monochromatic schemes allows you create a color scheme based on various shades and tints of one hue. Although it lacks color contrast, it often ends up looking very clean and polished. It also allows you to easily change the darkness and lightness of your colors. I like to use monochromatic color schemes for charts and graphs, but only when creating high contrast isn't necessary. However, monochromatic schemes don't tend to "pop," so if you're looking for a color scheme that's bright and attention grabbing, this one isn't your best bet.
Coloring also is thought to reduce cortisol levels in your body. Cortisol is the “fight or flight” hormone. Along with adrenaline, cortisol gives you the energy and clarity to take quick action and get yourself out of danger, if you are in danger. However, for many people in the modern world, our high‐stress lives result in many people having heightened cortisol levels. Our bodies weren′t meant to have these levels of cortisol levels, and it can cause some imbalances. Our bodies are made to have elevated levels of cortisol only rarely, and only for a short amount of time. After we are safe again, cortisol levels are supposed to go back down.