By Aranyu Soltesz. Coloring Worksheet. At Saturday, December 14th 2019, 19:27:39 PM.
Coloring pages are a great way for kids to learn to concentrate and improve their focus. This also has a lot to do with the exposure to boundaries, that is, coloring within the lines. When kids immerse themselves in the process of coloring, they concentrate on making the pictures inside the coloring pages come to life, which results in them greatly improving those skills. Improved focus and concentration skills help kids not only in learning how to write, but also in a number of other activities that they will indulge later in life. Being able to focus better will also help them perform better at school, so it is very important for each and every child to acquire them when they are younger.
Mandala coloring books and apps are ideal for patients with many diseases including epilepsy and lower blood pressure. Individuals suffering from epilepsy have several limitations, but coloring mandala pages can help them calm down easily and promotes relaxation. Jerky hand movements are easily controlled by coloring these books and apps regularly. Such individuals can enjoy this activity as it reduces epileptic attacks. Coloring of concentric circles in mandala pages helps in maintaining blood pressure levels at normal.
Coloring also is thought to reduce cortisol levels in your body. Cortisol is the “fight or flight” hormone. Along with adrenaline, cortisol gives you the energy and clarity to take quick action and get yourself out of danger, if you are in danger. However, for many people in the modern world, our high‐stress lives result in many people having heightened cortisol levels. Our bodies weren′t meant to have these levels of cortisol levels, and it can cause some imbalances. Our bodies are made to have elevated levels of cortisol only rarely, and only for a short amount of time. After we are safe again, cortisol levels are supposed to go back down.