By Aranyu Soltesz. Coloring Worksheet. At Thursday, December 12th 2019, 11:43:08 AM.
However, we are highly intelligent beings, with highly active mines. A life full of deadlines, rush hour traffic, bills, and even high‐adrenaline movies can cause one to have continuously high levels of cortisol. The health implications of this are problems like high blood pressure, increased risks of heart attack and stroke, depression, etc. Even one short coloring session can possibly reduce the amount of cortisol in the body. A regular coloring practice is even more preferable so that you can derive benefits of coloring over a longer period.
Sometimes, I like to give them a chance to slow down and engage with sports in a different form. Coloring gives my active boys a chance to calm down, slow the pace and catch their breath a bit (or just sit peacefully at a restaurant table while waiting for food). Coloring books exclusively about sports exist, and I have shared a dozen of our favorite sports coloring books, but that doesn′t always cut it. My kids come to the table with a vision, an idea of exactly what they want to color. Consequently, we′ve resorted to making our own coloring books with a little help from Google.
Certain colors have a greater impact on our memory than others, so it′s important for your child to choose the right colors when making revision notes. Studies have shown that colors such as orange, red and yellow are more attention‐grabbing compared with colors such as grey or brown. This means that information written or highlighted in these colors have a higher chance of being remembered. But what colors should be used, and when? According to basic color theory, red and yellow stimulate the mind. Red draws attention to something that is important and is good for memory retrieval, while yellow highlights points that need to be remembered and stimulates mental activity. Blue has been proven to be good for boosting the ability to think creatively, while both blue and green have both been found to be calming and to increase concentration.