By Aranyu Soltesz. Coloring Worksheet. At Thursday, December 12th 2019, 11:29:32 AM.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
Hue is pretty much synonymous to what we actually mean when we said the word "color." All of the primary and secondary colors, for instance, are "hues." Hues are important to remember when combining two primary colors to create a secondary color. If you don't use the hues of the two primary colors you're mixing together, you won't generate the hue of the secondary color. This is because a hue has the fewest other colors inside it. By mixing two primary colors that carry other tints, tones, and shades inside them, you're technically adding more than two colors to the mixture ‐‐ making your final color dependent on the compatibility of more than two colors.
A split complementary scheme includes one dominant color and the two colors directly adjacent to the dominant color's complement. This creates a more nuanced color palette than a complementary color scheme while still retaining the benefits of contrasting colors. The split complementary color scheme can be difficult to balance well because unlike analogous or monochromatic color schemes, the colors used all provide contrast (similar to the complementary scheme). I can imagine using the following split complementary color scheme in a variety of ways. I could use this in an chart or graph because it gives me the contrast I need and the colors remain visually appealing.