By Aranyu Soltesz. Coloring Worksheet. At Wednesday, December 11th 2019, 12:09:55 PM.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
Analogous color schemes are formed by pairing one main color with the two colors directly next to it on the color wheel. You can also add two additional colors (which are found next to the two outside colors) if you want to use a five‐color scheme instead of just three colors. Analogous structures do not create themes with high contrasting colors, so they're typically used to create a softer, less contrasting design. For example, you could use an analogous structure to create a color scheme with autumn or spring colors. I like to use this color scheme to create warmer (red, oranges, and yellows) or cooler (purples, blues, and greens) color palettes like the one below.
Coloring gives your kids an opportunity to express their creative side. A child makes an imaginary world in his mind before drawing the picture on the sheet. So, hand your kids a box of crayons and set them free. This can lead to many highly desired outcomes. It allows your children to think about the different color combinations that he or she can use to give an appealing look to the picture. Do not fret if your kids are not coloring properly or if he is coloring outside the lines. Praise them for his effort. If you see your kids making mistakes while coloring, help them with it instead of chiding. Teach him how to fill a space and do up and down stroke. You can also teach him to use complementary colors to make the picture appear more vibrant. Coloring is also an excellent medium of expression. Children often express their personality through drawing and coloring.