Published at Monday, August 05th 2019, 12:56:05 PM. Coloring Worksheet. By Arthur Chin.
Coloring also is thought to reduce cortisol levels in your body. Cortisol is the “fight or flight” hormone. Along with adrenaline, cortisol gives you the energy and clarity to take quick action and get yourself out of danger, if you are in danger. However, for many people in the modern world, our high‐stress lives result in many people having heightened cortisol levels. Our bodies weren′t meant to have these levels of cortisol levels, and it can cause some imbalances. Our bodies are made to have elevated levels of cortisol only rarely, and only for a short amount of time. After we are safe again, cortisol levels are supposed to go back down.
Red is an especially stimulating color. Some studies show that red even increases your heart and breathing rate. It has been shown to energize children, and potentially increase focus – making it a popular accent color for classrooms. However, too much exposure to red seems like it may trigger aggression in some children, especially toddlers. Red is perfectly fine as an accent color in a room, especially if you are trying to balance out cool colors. For instance, an exposed brick accent wall adds a splash of red to the room, without overwhelming the color scheme.
Using a monochromatic schemes allows you create a color scheme based on various shades and tints of one hue. Although it lacks color contrast, it often ends up looking very clean and polished. It also allows you to easily change the darkness and lightness of your colors. I like to use monochromatic color schemes for charts and graphs, but only when creating high contrast isn't necessary. However, monochromatic schemes don't tend to "pop," so if you're looking for a color scheme that's bright and attention grabbing, this one isn't your best bet.
You may have guessed it, but a complementary color scheme is based on the use of two colors directly across from each other on the color wheel and relevant tints of those colors. The complementary color scheme provides the greatest amount of color contrast. Because of this, you should be careful about how you use the complementary colors in a scheme. It's best to use one color predominantly and use the second color as accents in your design. The complementary color scheme is also great for charts and graphs. High contrast helps you highlight important points and takeaways.