By Aranyu Soltesz. Coloring Worksheet. At Tuesday, December 10th 2019, 18:44:42 PM.
Mandala coloring books and apps are ideal for patients with many diseases including epilepsy and lower blood pressure. Individuals suffering from epilepsy have several limitations, but coloring mandala pages can help them calm down easily and promotes relaxation. Jerky hand movements are easily controlled by coloring these books and apps regularly. Such individuals can enjoy this activity as it reduces epileptic attacks. Coloring of concentric circles in mandala pages helps in maintaining blood pressure levels at normal.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
Orange is a bright and cheerful color that has been shown to enhance communication, and socialization. Children who play in rooms with orange color schemes tend to be more cooperative, extroverted, and confident. Of course, as with any warm color, too much orange can be overstimulating, and wind up having the opposite effect. While orange may bring out the chatty side of a shy child, too much orange may overwhelm them and cause them to feel irritable and not at all like being friendly. Orange is best used as an accent color, especially the softer shades of orange. Try pairing orange with soft shades of green, lavender, or a neutral cream color.