By Aranyu Soltesz. Coloring Worksheet. At Friday, February 07th 2020, 09:18:16 AM.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
Coloring gives your kids an opportunity to express their creative side. A child makes an imaginary world in his mind before drawing the picture on the sheet. So, hand your kids a box of crayons and set them free. This can lead to many highly desired outcomes. It allows your children to think about the different color combinations that he or she can use to give an appealing look to the picture. Do not fret if your kids are not coloring properly or if he is coloring outside the lines. Praise them for his effort. If you see your kids making mistakes while coloring, help them with it instead of chiding. Teach him how to fill a space and do up and down stroke. You can also teach him to use complementary colors to make the picture appear more vibrant. Coloring is also an excellent medium of expression. Children often express their personality through drawing and coloring.
By focusing on coloring different drawings of a coloring page, kids learn the skill of patience. They are relaxed during the entire process of coloring and focused on every line, color and shape and every other detail needed to bring their pictures to life. By being immersed in the act of coloring, not only do they develop a great eye for detail, but they also learn how to be patient. If they are patient until they finish the picture, it will become exactly what they had in mind all along. Consequently, they will feel a great sense of accomplishment.