By Aranyu Soltesz. Coloring Worksheet. At Saturday, December 14th 2019, 19:35:42 PM.
However, we are highly intelligent beings, with highly active mines. A life full of deadlines, rush hour traffic, bills, and even high‐adrenaline movies can cause one to have continuously high levels of cortisol. The health implications of this are problems like high blood pressure, increased risks of heart attack and stroke, depression, etc. Even one short coloring session can possibly reduce the amount of cortisol in the body. A regular coloring practice is even more preferable so that you can derive benefits of coloring over a longer period.
Red is an especially stimulating color. Some studies show that red even increases your heart and breathing rate. It has been shown to energize children, and potentially increase focus – making it a popular accent color for classrooms. However, too much exposure to red seems like it may trigger aggression in some children, especially toddlers. Red is perfectly fine as an accent color in a room, especially if you are trying to balance out cool colors. For instance, an exposed brick accent wall adds a splash of red to the room, without overwhelming the color scheme.
Mandala coloring books and apps are ideal for patients with many diseases including epilepsy and lower blood pressure. Individuals suffering from epilepsy have several limitations, but coloring mandala pages can help them calm down easily and promotes relaxation. Jerky hand movements are easily controlled by coloring these books and apps regularly. Such individuals can enjoy this activity as it reduces epileptic attacks. Coloring of concentric circles in mandala pages helps in maintaining blood pressure levels at normal.