By Aranyu Soltesz. Coloring Worksheet. At Friday, December 13th 2019, 14:03:57 PM.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
Color context refers to how we perceive colors as they contrast with another color. Look at the pairs of circles in the example below to see what I mean. The middle of each of the circles is the same size, shape, and color. The only thing that changes is the background color. Yet, the middle circles appear softer or brighter depending on the contrasting color behind it. You may even notice movement or depth changes just based on one color change. This is because the way in which we use two colors together changes how we perceive it. So, when you're choosing colors for your graphic designs, think about how much contrast you want throughout the design.
The sooner kids are exposed to the color wheel, the sooner they will learn to recognize different colors. By being exposed to coloring books on a daily basis, they will quickly and easily learn to tell the difference between various colors. Coloring pages offer kids the opportunity to learn about different hues and recognize different colors, as well as provide them with an excellent way of exploring different color combinations.