By Aranyu Soltesz. Coloring Worksheet. At Saturday, December 14th 2019, 19:16:29 PM.
If you color right before bed, there is also another benefit: it means that you are not looking at your phone or computer right before bed. Studies have shown that the blue light from a computer screen or a phone screen inhibits the production of the hormone melatonin, which is the hormone that regulates sleep and lets us go to bed at night. Low levels of melatonin are associated with a variety of health problems, from insomnia to obesity. If you can replace your before‐bed phone habit with a before‐bed coloring habit, you can potentially benefit from increased levels of melatonin, better sleep, and a healthier circadian rhythm.
According to color theorists, pictures help to stimulate memory and boost information recall. But this doesn′t mean printing and sticking‐up random pictures around the room; it′s the colors used within the images that help with the revision process. For example, an image of a sky will inevitably incorporate lots of blue, and the color blue is known to be calming and to boost creativity – both of which are important during revision. Or red, which is associated with adrenaline and correction, encourages both awareness and vigilance, in turn boosting memory and recall. Different pictures may be relevant at different stages of revision. Red may be more appropriate in the thick of revision, whilst your child is trying to absorb as much information as possible, whereas blue may be more beneficial in the days leading up to exams to keep stress levels low.
A split complementary scheme includes one dominant color and the two colors directly adjacent to the dominant color's complement. This creates a more nuanced color palette than a complementary color scheme while still retaining the benefits of contrasting colors. The split complementary color scheme can be difficult to balance well because unlike analogous or monochromatic color schemes, the colors used all provide contrast (similar to the complementary scheme). I can imagine using the following split complementary color scheme in a variety of ways. I could use this in an chart or graph because it gives me the contrast I need and the colors remain visually appealing.