Published at Thursday, February 06th 2020, 10:19:51 AM. Coloring Worksheet. By Arthur Chin.
According to color theorists, pictures help to stimulate memory and boost information recall. But this doesn′t mean printing and sticking‐up random pictures around the room; it′s the colors used within the images that help with the revision process. For example, an image of a sky will inevitably incorporate lots of blue, and the color blue is known to be calming and to boost creativity – both of which are important during revision. Or red, which is associated with adrenaline and correction, encourages both awareness and vigilance, in turn boosting memory and recall. Different pictures may be relevant at different stages of revision. Red may be more appropriate in the thick of revision, whilst your child is trying to absorb as much information as possible, whereas blue may be more beneficial in the days leading up to exams to keep stress levels low.
Yellow adds an upbeat and sunny vibe to any room. Some studies show that children who work or learn in yellow rooms benefit from increased concentration and have better memory recall. Of course, keep in mind that if you have a child who tends to fight bedtime, or wake up early, yellow is probably going to make that problem worse. If a room gives off too much of a “daytime” vibe, an overexcited child may find it very difficult to calm down. Yellow works very well as an accent color when it is paired with gray, blue, or green. This balance allows the positive aspects of yellow to shine through, without leaving the child feeling irritated or angry – as can happen with an overabundance of yellow.
Using a monochromatic schemes allows you create a color scheme based on various shades and tints of one hue. Although it lacks color contrast, it often ends up looking very clean and polished. It also allows you to easily change the darkness and lightness of your colors. I like to use monochromatic color schemes for charts and graphs, but only when creating high contrast isn't necessary. However, monochromatic schemes don't tend to "pop," so if you're looking for a color scheme that's bright and attention grabbing, this one isn't your best bet.
Coloring also is thought to reduce cortisol levels in your body. Cortisol is the “fight or flight” hormone. Along with adrenaline, cortisol gives you the energy and clarity to take quick action and get yourself out of danger, if you are in danger. However, for many people in the modern world, our high‐stress lives result in many people having heightened cortisol levels. Our bodies weren′t meant to have these levels of cortisol levels, and it can cause some imbalances. Our bodies are made to have elevated levels of cortisol only rarely, and only for a short amount of time. After we are safe again, cortisol levels are supposed to go back down.